What is Kinesiology?

Introduction:  Kinesiology, a holistic health discipline, offers a unique perspective on the interconnectedness of the body, mind, and spirit. In this exploration, we delve into what kinesiology is, how it operates, the dynamics of a kinesiology session, and the diverse array of ailments it aims to address. What is Kinesiology?  Kinesiology, derived from the Greek […]

Understanding Inflammation

Understanding Inflammation Inflammation, a critical component of our immune system’s defence mechanism, is a double-edged sword. While acute inflammation is necessary for healing and protection against infections, chronic inflammation can lead to a range of health issues. In this article, we’ll delve into the fascinating world of inflammation, its significance in the body, and the latest insights from research. The […]